If you don't like it, then sorry, I couldn't help much.
http://dbadealova.blogspot.com/2012/06/21-tips-bagi-yang-sukar-solat-subuh.html
Now rock is rock, metal is metal, fun is fun. and it's holiday.
Just a reminder to my own bloody self, since I am the greatest reader and follower of this blog.
Since it's holiday, and further more, how fortunate it is to have a holiday on Friday,
so you should................
go to Subuh congregation prayers on Friday
Normal practice that I know of is, on Friday morning prayers, usually the Imam, (the commanding figure to lead the prayer) will recite Surah As-Sajdah and perform the Sajdah-verse-prostration (Sujud Tilawah or some call it Sujud Sajdah but since Sajdah means prostration I prefr the term Sujud Tilawah since you prostrate due to "Tilawah" = reading, in this case reading the Sajdah verse)
So.
Try your best on this holidays for prayer congregation (Solat Jemaah) on your holidays.
Since normal working days are hectic and full of busyness.
Ok that's all. Preachy stuff should be kept simple.